Strategies for overcoming anger (part 2)
Last week we first looked at recognizing the roots of anger. It is important to know the root so that you can respond appropriately instead of reacting destructively. Once you determined the root, how do you overcome it? The Bible gives us lots of examples of people who have gotten angry and it turned to sin and destruction. We can learn from their mistakes. Cain and Able, Jacob and Esau, Moses and the people, and Pharisees and Jesus are all stories that end poorly. Anger itself is an emotion that acts like a warning light so we can respond well. Most people react instead of respond. This is not a game of semantics. Have you ever played the game, flinch? It is a boy thing. Initially we react to someone trying to smack our hand. Eventually you learn to respond and find ways to avoid the smack. We know we will get angry at some point. We need to train ourselves how to respond to various anger triggers. James says that we should be quick to listen, slow to s...